*,
*::before,
*::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --accent: #facc14;
    --accent-dim: rgba(250, 204, 20, 0.12);
    --accent-border: rgba(250, 204, 20, 0.25);
    --bg: #000;
    --bg-card: #141414;
    --bg-dark: #111;
    --border: #292929;
    --border-subtle: rgba(255, 255, 255, 0.08);
    --text: #ccc;
    --text-muted: rgba(255, 255, 255, 0.7);
    --text-faint: #aaa;
    --white: #fff;
    --font-display: "Oswald", sans-serif;
    --font-body: "Inter", sans-serif;
    --radius-sm: 5px;
    --radius-md: 10px;
    --radius-lg: 12px;
    --radius-pill: 50px;
    --section-pad: clamp(60px, 8vw, 100px) 20px;
    --nav-h: 60px;
    --scroll-offset: 80px;
    --section-fade: linear-gradient(to bottom, transparent 0%, rgba(0,0,0,0.5) 60%, rgba(0,0,0,0.95) 100%);
}

body {
    font-family: var(--font-body);
    background-color: var(--bg);
    color: var(--text);
}

body.nav-open {
    overflow: hidden;
}

img {
    max-width: 100%;
    display: block;
}

svg {
    display: block;
}

@keyframes fadeUp {
    from { opacity: 0; transform: translateY(28px); }
    to   { opacity: 1; transform: translateY(0); }
}

@keyframes fadeIn {
    from { opacity: 0; }
    to   { opacity: 1; }
}

@keyframes slideDown {
    from { opacity: 0; transform: translateY(-12px); }
    to   { opacity: 1; transform: translateY(0); }
}

@keyframes scaleIn {
    from { opacity: 0; transform: scale(0.94); }
    to   { opacity: 1; transform: scale(1); }
}

@keyframes badgePulse {
    0%, 100% { box-shadow: 0 0 0 0 rgba(250,204,20,0.4); }
    50%       { box-shadow: 0 0 0 8px rgba(250,204,20,0); }
}

@keyframes btnPress {
    0%   { transform: scale(1); }
    40%  { transform: scale(0.95); }
    100% { transform: scale(1); }
}

@keyframes revealUp {
    from { opacity: 0; transform: translateY(16px); }
    to   { opacity: 1; transform: translateY(0); }
}

.reveal-section:not(.section-revealed) .reveal-card {
    opacity: 0;
    transform: translateY(16px);
}

.reveal-section.section-revealed .reveal-card {
    animation: revealUp 0.5s ease-out both;
}

.reveal-section.section-revealed .reveal-card:nth-child(1) { animation-delay: 0.00s; }
.reveal-section.section-revealed .reveal-card:nth-child(2) { animation-delay: 0.08s; }
.reveal-section.section-revealed .reveal-card:nth-child(3) { animation-delay: 0.16s; }
.reveal-section.section-revealed .reveal-card:nth-child(4) { animation-delay: 0.04s; }
.reveal-section.section-revealed .reveal-card:nth-child(5) { animation-delay: 0.12s; }
.reveal-section.section-revealed .reveal-card:nth-child(6) { animation-delay: 0.20s; }

.reveal-section.section-visible .reveal-card {
    opacity: 1;
    transform: none;
    animation: none;
}

.section-header {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 80px;
}

.section-subtitle {
    font-family: var(--font-body);
    font-size: 14px;
    text-transform: uppercase;
    letter-spacing: 2px;
    color: var(--accent);
    margin-bottom: 15px;
}

.section-title {
    font-family: var(--font-display);
    font-size: clamp(32px, 5vw, 50px);
    text-transform: uppercase;
    margin-bottom: 20px;
    line-height: 1.1;
}

.section-description {
    font-size: 16px;
    line-height: 1.65;
    color: var(--text);
}

.highlight { color: var(--accent); }

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 40px;
    position: relative;
    z-index: 2;
}

.section {
    padding: var(--section-pad);
    scroll-margin-top: var(--nav-h);
    position: relative;
    z-index: 1;
}

.section::after {
    content: "";
    position: absolute;
    left: 0;
    bottom: -1px;
    width: 100%;
    height: 100px;
    pointer-events: none;
    z-index: 2;
    background: var(--section-fade);
}

.section-alimentacao::before,
.section-instrutores::before,
.section-feedback::before {
    content: "";
    position: absolute;
    left: 0;
    top: 0;
    width: 100%;
    height: 80px;
    pointer-events: none;
    z-index: 2;
    background: linear-gradient(to bottom, rgba(0,0,0,0.8) 0%, transparent 100%);
}

.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: rgba(0, 0, 0, 0.5);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    border-bottom: 1px solid rgba(0, 0, 0, 0.3);
    padding: 0 24px;
    min-height: var(--nav-h);
    transition: background-color 0.3s ease;
}

.navbar.scrolled {
    background-color: rgba(0, 0, 0, 0.85);
    border-bottom-color: rgba(255,255,255,0.06);
}

.nav-brand {
    display: none;
    font-family: var(--font-display);
    font-size: 22px;
    font-weight: 700;
    text-transform: uppercase;
    color: var(--white);
    text-decoration: none;
    letter-spacing: 1px;
    position: relative;
    line-height: 1;
    padding-top: 14px;
}

.nav-brand-academia {
    position: absolute;
    top: 0;
    left: 0;
    font-size: 9px;
    font-weight: 400;
    letter-spacing: 3px;
    color: var(--accent);
    text-transform: uppercase;
    line-height: 1;
    white-space: nowrap;
}

.nav-brand-gym { color: var(--accent); }

.nav-menu {
    list-style: none;
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
}

.nav-menu li { padding: 20px 18px; }

.nav-menu a {
    font-family: var(--font-body);
    text-decoration: none;
    color: var(--text);
    font-size: 15px;
    text-transform: uppercase;
    letter-spacing: 0.4px;
    transition: color 0.2s ease;
    position: relative;
}

.nav-menu a::after {
    content: "";
    position: absolute;
    left: 0;
    bottom: -3px;
    width: 0;
    height: 2px;
    background: var(--accent);
    transition: width 0.25s ease;
}

.nav-menu a:hover { color: var(--accent); }
.nav-menu a:hover::after { width: 100%; }

.nav-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
    margin-left: auto;
    color: var(--white);
    flex-shrink: 0;
}

.hamburger {
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    width: 24px;
}

.hamburger span {
    display: block;
    width: 100%;
    height: 2px;
    background: currentColor;
    border-radius: 2px;
    transition: transform 0.3s ease, opacity 0.2s ease, width 0.3s ease;
    transform-origin: center;
}

.nav-toggle[aria-expanded="true"] .hamburger span:nth-child(1) {
    transform: translateY(7px) rotate(45deg);
}
.nav-toggle[aria-expanded="true"] .hamburger span:nth-child(2) {
    opacity: 0;
    width: 0;
}
.nav-toggle[aria-expanded="true"] .hamburger span:nth-child(3) {
    transform: translateY(-7px) rotate(-45deg);
}

.btn {
    cursor: pointer;
    transition: transform 0.2s ease, opacity 0.2s ease, box-shadow 0.2s ease;
}

.btn-primary {
    margin-top: 14px;
    font-family: var(--font-display);
    font-size: 18px;
    background-color: var(--accent);
    min-width: 220px;
    height: 48px;
    padding: 0 28px;
    border-radius: 10px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    color: black;
    text-decoration: none;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.btn-outline {
    margin-top: 14px;
    font-family: var(--font-display);
    border: 1px solid rgba(255,255,255,0.2);
    padding: 0 28px;
    min-width: 220px;
    height: 48px;
    font-size: 18px;
    border-radius: 10px;
    text-align: center;
    color: rgba(255,255,255,0.65);
    background: rgba(255,255,255,0.05);
    text-transform: uppercase;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    letter-spacing: 1px;
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 24px rgba(250, 204, 20, 0.3);
}

.btn-primary:active,
.btn-outline:active {
    animation: btnPress 0.25s ease both;
}

.btn-outline:hover {
    transform: translateY(-2px);
    border-color: rgba(255,255,255,0.7);
    color: var(--white);
}

.section-hero {
    background-image: url(assets/hero/hero-gym.png);
    background-size: cover;
    background-repeat: no-repeat;
    background-position: center;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    padding-top: var(--nav-h);
    padding-bottom: var(--nav-h);
    scroll-margin-top: 0;
}

.section-hero::before {
    content: "";
    position: absolute;
    inset: 0;
    background:
        linear-gradient(to right, rgba(0,0,0,0.92), rgba(0,0,0,0.7), rgba(0,0,0,0.1)),
        linear-gradient(to top, rgba(0,0,0,0.9), rgba(0,0,0,0.4), transparent);
    z-index: 1;
    pointer-events: none;
}

.section-hero::after { display: none; }

.hero-content {
    max-width: 700px;
    width: 100%;
    text-align: left;
    margin: 0 auto;
}

.hero-anim-1 { animation: fadeUp 0.7s ease both; animation-delay: 0.1s; }
.hero-anim-2 { animation: fadeUp 0.7s ease both; animation-delay: 0.25s; }
.hero-anim-3 { animation: fadeUp 0.7s ease both; animation-delay: 0.4s; }
.hero-anim-4 { animation: fadeUp 0.7s ease both; animation-delay: 0.55s; }

.hero-title {
    line-height: 1.08;
    font-size: clamp(44px, 8vw, 96px);
    color: var(--white);
    font-family: var(--font-display);
    font-weight: 700;
    text-transform: uppercase;
}

.hero-description {
    max-width: 500px;
    color: var(--text);
    font-size: clamp(15px, 2vw, 18px);
    line-height: 1.55;
    margin-top: 20px;
}

.badge {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 12px;
    color: var(--accent);
    padding: 8px 15px;
    border-radius: var(--radius-pill);
    background-color: rgba(225, 212, 37, 0.158);
    border: 1px solid var(--accent);
    margin-bottom: 20px;
    animation: badgePulse 2.5s ease-in-out infinite;
    animation-delay: 1.2s;
}

.icon-fire {
    width: 18px;
    height: 18px;
    min-width: 18px;
    min-height: 18px;
    flex-shrink: 0;
    stroke: var(--accent);
    fill: none;
}

.button-group {
    display: flex;
    gap: 10px;
    flex-wrap: wrap;
    align-items: center;
    margin-top: 28px;
}


.hero-stats {
    display: inline-flex;
    align-items: stretch;
    gap: 0;
    margin-top: 40px;
    background: rgba(255,255,255,0.04);
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: var(--radius-md);
    overflow: hidden;
}

.hero-stat {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 5px;
    padding: 18px 32px;
}

.hero-stat-value {
    display: flex;
    align-items: baseline;
    gap: 1px;
    line-height: 1;
}

.hero-stat-number {
    font-family: var(--font-display);
    font-size: clamp(28px, 4vw, 38px);
    font-weight: 700;
    color: var(--accent);
    line-height: 1;
    letter-spacing: -1px;
}

.hero-stat-suffix {
    font-family: var(--font-display);
    font-size: clamp(18px, 2.5vw, 24px);
    font-weight: 700;
    color: var(--accent);
    line-height: 1;
}

.hero-stat-label {
    font-size: 10px;
    color: rgba(255,255,255,0.5);
    text-transform: uppercase;
    letter-spacing: 1.5px;
    line-height: 1;
    white-space: nowrap;
}

.hero-stat-divider {
    width: 1px;
    background: rgba(255,255,255,0.1);
    flex-shrink: 0;
    align-self: stretch;
}

.hero-anim-5 { animation: fadeUp 0.7s ease both; animation-delay: 0.7s; }

.section-diferencial {
    color: var(--white);
    background-color: var(--bg);
}

.section-diferencial-icon {
    width: 22px;
    height: 22px;
    color: var(--accent);
}

.diferencial-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
}

.diferencial-item {
    background-color: var(--bg-card);
    padding: 25px;
    border-radius: var(--radius-sm);
    border: 1px solid var(--border);
    transition: transform 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease;
}

.diferencial-item:hover {
    transform: translateY(-6px);
    border-color: var(--accent);
    box-shadow: 0 12px 32px rgba(250,204,20,0.08);
}

.diferencial-item h3 {
    font-family: var(--font-display);
    text-transform: uppercase;
    margin-bottom: 15px;
}

.diferencial-item p {
    font-size: 16px;
    color: var(--text);
    line-height: 1.65;
}

.icon {
    width: 42px;
    height: 42px;
    border-radius: var(--radius-md);
    display: grid;
    place-items: center;
    background: var(--accent-dim);
    border: 1px solid var(--accent-border);
    color: var(--accent);
    margin-bottom: 15px;
    flex-shrink: 0;
    transition: background 0.2s ease, transform 0.2s ease;
}

.diferencial-item:hover .icon {
    background: rgba(250,204,20,0.2);
    transform: scale(1.08);
}

.icon svg { width: 24px; height: 24px; }

.section-alimentacao {
    color: var(--white);
    background-color: var(--bg-card);
}

.alimentacao-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 40px;
}

.alimentacao-photo {
    position: relative;
    aspect-ratio: 1 / 1;
    overflow: hidden;
    border-radius: var(--radius-lg);
}

.alimentacao-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.alimentacao-photo:hover img { transform: scale(1.05); }

.alimentacao-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(0,0,0,0.85), rgba(0,0,0,0.3));
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    padding: 40px;
}

.alimentacao-overlay h3 {
    font-family: var(--font-display);
    font-size: 32px;
    margin-bottom: 15px;
}

.alimentacao-overlay ul { list-style: none; }

.alimentacao-overlay li {
    color: var(--text);
    margin-bottom: 6px;
    line-height: 1.65;
    position: relative;
    padding-left: 20px;
}

.alimentacao-overlay li::before {
    content: "✔";
    position: absolute;
    left: 0;
    color: var(--accent);
}

.section-estrutura { margin-top: 20px; }

.estrutura-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 8px;
}

.estrutura-card {
    border-radius: var(--radius-sm);
    overflow: hidden;
    position: relative;
    cursor: pointer;
}

.estrutura-card img {
    width: 100%;
    height: 190px;
    object-fit: cover;
    transition: transform 0.45s ease, filter 0.3s ease;
    will-change: transform;
    display: block;
}

.estrutura-card:hover img {
    transform: scale(1.06);
    filter: brightness(0.7);
}

.estrutura-zoom-icon {
    position: absolute;
    inset: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    transition: opacity 0.3s ease;
    pointer-events: none;
}

.estrutura-zoom-icon svg {
    width: 40px;
    height: 40px;
    color: var(--white);
    filter: drop-shadow(0 2px 8px rgba(0,0,0,0.5));
}

.estrutura-card:hover .estrutura-zoom-icon { opacity: 1; }

.lightbox {
    position: fixed;
    inset: 0;
    z-index: 2000;
    display: flex;
    align-items: center;
    justify-content: center;
}

.lightbox[hidden] { display: none; }

.lightbox-backdrop {
    position: absolute;
    inset: 0;
    background: rgba(0,0,0,0.92);
    backdrop-filter: blur(6px);
    -webkit-backdrop-filter: blur(6px);
    cursor: pointer;
    animation: fadeIn 0.25s ease both;
}

.lightbox-content {
    position: relative;
    z-index: 1;
    max-width: min(90vw, 1100px);
    max-height: 90vh;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 14px;
    animation: scaleIn 0.3s ease both;
}

.lightbox-img {
    max-width: 100%;
    max-height: 80vh;
    object-fit: contain;
    border-radius: var(--radius-md);
    box-shadow: 0 24px 80px rgba(0,0,0,0.6);
    display: block;
    transition: opacity 0.2s ease;
}

.lightbox-img.is-transitioning { opacity: 0; }

.lightbox-caption {
    font-family: var(--font-body);
    font-size: 14px;
    color: var(--text-faint);
    letter-spacing: 0.3px;
}

.lightbox-counter {
    font-family: var(--font-body);
    font-size: 13px;
    color: rgba(255,255,255,0.4);
    letter-spacing: 1px;
}

.lightbox-close {
    position: fixed;
    top: 20px;
    right: 20px;
    z-index: 2;
    background: rgba(255,255,255,0.1);
    border: 1px solid rgba(255,255,255,0.15);
    border-radius: 50%;
    width: 44px;
    height: 44px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    color: var(--white);
    transition: background 0.2s ease, transform 0.2s ease;
}

.lightbox-close:hover {
    background: rgba(255,255,255,0.2);
    transform: rotate(90deg);
}

.lightbox-close svg { width: 20px; height: 20px; }

.lightbox-nav {
    position: fixed;
    top: 50%;
    transform: translateY(-50%);
    z-index: 2002;
    background: rgba(0,0,0,0.5);
    border: 1px solid rgba(255,255,255,0.15);
    border-radius: 50%;
    width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    color: var(--white);
    font-size: 26px;
    line-height: 1;
    transition: background 0.2s ease, border-color 0.2s ease, transform 0.2s ease;
    user-select: none;
}

.lightbox-nav:hover {
    background: rgba(250,204,20,0.15);
    border-color: rgba(250,204,20,0.5);
    color: var(--accent);
}

.lightbox-nav:active { transform: translateY(-50%) scale(0.92); }
.lightbox-nav-prev { left: 16px; }
.lightbox-nav-next { right: 16px; }

.section-instrutores { background-color: var(--bg-card); }

.instrutores-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
}

.instrutor-card {
    position: relative;
    border-radius: var(--radius-lg);
    overflow: hidden;
    border: 1px solid #2a2a2a;
    background: var(--bg-dark);
    min-height: 520px;
    isolation: isolate;
    transition: transform 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease;
    cursor: default;
}

.instrutor-card:hover {
    transform: translateY(-6px);
    border-color: rgba(250,204,20,0.45);
    box-shadow: 0 24px 60px rgba(0,0,0,0.5);
}

.instrutor-card img {
    width: 100%;
    height: 520px;
    object-fit: cover;
    object-position: center top;
    filter: contrast(1.05) brightness(0.88) saturate(0.9);
    transition: transform 0.5s ease, filter 0.4s ease;
    display: block;
}

.instrutor-card:hover img {
    transform: scale(1.05);
    filter: contrast(1.05) brightness(0.95) saturate(1);
}

.instrutor-card::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: var(--accent);
    z-index: 3;
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.4s ease;
}

.instrutor-card:hover::before {
    transform: scaleX(1);
}

.instrutor-card::after {
    content: "";
    position: absolute;
    inset: 0;
    pointer-events: none;
    z-index: 1;
    background:
        linear-gradient(to top, rgba(10,10,10,1) 0%, rgba(10,10,10,0.96) 18%, rgba(10,10,10,0.6) 38%, rgba(10,10,10,0.1) 58%, transparent 78%),
        linear-gradient(to bottom, rgba(10,10,10,0.5) 0%, transparent 22%);
    transition: opacity 0.4s ease;
}

.instrutor-info {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 2;
    padding: 0 22px 22px;
    display: flex;
    flex-direction: column;
    gap: 0;
    transform: translateY(6px);
    transition: transform 0.35s ease;
}

.instrutor-card:hover .instrutor-info {
    transform: translateY(0);
}

.instrutor-nome {
    font-family: var(--font-display);
    text-transform: uppercase;
    font-size: 21px;
    color: var(--white);
    letter-spacing: 0.8px;
    line-height: 1;
    margin: 0 0 6px;
}

.instrutor-cargo {
    font-size: 11px;
    color: var(--accent);
    letter-spacing: 2px;
    text-transform: uppercase;
    margin: 0;
    opacity: 0.9;
}

.instrutor-divider {
    width: 32px;
    height: 2px;
    background: var(--accent);
    border-radius: 2px;
    margin-bottom: 12px;
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 0.4s ease 0.05s;
}

.instrutor-card:hover .instrutor-divider {
    transform: scaleX(1);
}

.planos-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 15px;
    align-items: stretch;
}

.plano-card {
    background-color: var(--bg-card);
    border: 1px solid var(--border);
    border-radius: var(--radius-sm);
    padding: 40px;
    height: 100%;
    display: flex;
    flex-direction: column;
    position: relative;
    transition: transform 0.25s ease, border-color 0.25s ease, box-shadow 0.25s ease;
}

.plano-card:hover {
    transform: translateY(-4px);
    border-color: rgba(250,204,20,0.3);
    box-shadow: 0 12px 40px rgba(0,0,0,0.3);
}

.plano-card h3 {
    font-family: var(--font-display);
    text-transform: uppercase;
    color: var(--white);
    font-size: 26px;
}

.plano-preco {
    margin: 20px 0;
    display: flex;
    align-items: flex-end;
    gap: 4px;
}

.plano-preco .valor {
    font-family: var(--font-display);
    font-size: 42px;
    font-weight: 700;
    color: var(--white);
    line-height: 1;
}

.plano-preco .periodo { font-size: 14px; color: var(--text-faint); }

.plano-beneficios {
    flex: 1;
    list-style: none;
    margin: 18px 0 0;
}

.plano-beneficios li {
    position: relative;
    padding-left: 22px;
    margin-bottom: 8px;
    line-height: 1.5;
}

.plano-beneficios li::before {
    content: "✔";
    position: absolute;
    left: 0;
    top: 0;
    color: var(--accent);
}

.plano-card .btn { width: 100%; margin-top: 20px; min-width: 0; }

.destaque-plano {
    background: linear-gradient(90deg, #facc14 0%, #d6b015 100%);
    color: black;
    box-shadow: 0 10px 30px rgba(250,204,20,0.2);
}

.destaque-plano:hover {
    box-shadow: 0 18px 48px rgba(250,204,20,0.3);
    border-color: transparent;
}

.destaque-plano h3 { color: black; }
.destaque-plano .plano-preco .valor,
.destaque-plano .plano-preco .periodo { color: black; }
.destaque-plano .plano-beneficios li::before { color: black; }
.destaque-plano .btn-primary { color: var(--accent); background-color: black; }

.plano-badge {
    font-size: 14px;
    background-color: var(--white);
    font-family: var(--font-display);
    text-transform: uppercase;
    border-radius: var(--radius-sm);
    padding: 4px 16px;
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    white-space: nowrap;
}

.section-feedback { background-color: var(--bg-card); }

.feedback-carousel {
    position: relative;
    display: flex;
    align-items: center;
    gap: 14px;
    padding: 6px 0;
}

.feedback-arrow {
    width: 44px;
    height: 44px;
    flex-shrink: 0;
    border-radius: var(--radius-md);
    border: 1px solid #2a2a2a;
    background: rgba(0,0,0,0.35);
    color: var(--accent);
    font-size: 26px;
    line-height: 1;
    cursor: default;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    transition: transform 0.2s ease, border-color 0.2s ease, background 0.2s ease, opacity 0.2s ease;
    position: relative;
    overflow: hidden;
}

.feedback-arrow::after {
    content: "";
    position: absolute;
    inset: 0;
    background: var(--accent);
    border-radius: inherit;
    opacity: 0;
    transform: scale(0);
    transition: transform 0.3s ease, opacity 0.3s ease;
}

.feedback-arrow:active::after {
    transform: scale(1);
    opacity: 0.18;
    transition: none;
}

.feedback-arrow:hover {
    transform: translateY(-2px);
    border-color: rgba(250,204,20,0.6);
    background: rgba(250,204,20,0.08);
}

.feedback-arrow:active {
    transform: scale(0.92);
    transition: transform 0.1s ease;
}

.feedback-viewport {
    overflow: hidden;
    width: 100%;
    position: relative;
}

.feedback-viewport::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 20px;
    height: 100%;
    pointer-events: none;
    background: linear-gradient(to left, transparent, var(--bg-card));
    z-index: 2;
}

.feedback-viewport::after {
    content: "";
    position: absolute;
    top: 0;
    right: 0;
    width: 20px;
    height: 100%;
    pointer-events: none;
    background: linear-gradient(to right, transparent, var(--bg-card));
    z-index: 2;
}

.feedback-bar-wrap {
    height: 3px;
    background: rgba(255,255,255,0.08);
    border-radius: 99px;
    margin-top: 14px;
    position: relative;
}

.feedback-bar-thumb {
    height: 100%;
    background: var(--accent);
    border-radius: 99px;
    position: absolute;
    top: 0;
    left: 0;
    transition: width 0.15s ease, left 0.15s ease;
    min-width: 8%;
}

.feedback-track {
    display: flex;
    gap: 18px;
    overflow-x: auto;
    scroll-behavior: smooth;
    scrollbar-width: none;
}

.feedback-track::-webkit-scrollbar { display: none; }

.feedback-card {
    flex: 0 0 300px;
    height: 270px;
    padding: 24px;
    border-radius: var(--radius-lg);
    border: 1px solid #2a2a2a;
    background: var(--bg-dark);
    position: relative;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    transition: border-color 0.3s ease, box-shadow 0.3s ease;
}

.feedback-card:hover {
    border-color: rgba(250,204,20,0.35);
    box-shadow: 0 0 0 1px rgba(250,204,20,0.15);
}

.feedback-card::before {
    content: "\201C";
    position: absolute;
    top: 8px;
    left: 16px;
    font-family: var(--font-display);
    font-size: 60px;
    line-height: 1;
    color: transparent;
    -webkit-text-stroke: 2px var(--accent);
    opacity: 0.55;
    pointer-events: none;
}

.feedback-quote {
    flex: 1;
    margin: 14px 0 0;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
}

.feedback-quote p {
    margin: 0;
    color: #ddd;
    font-size: 13px;
    line-height: 1.6;
    display: -webkit-box;
    -webkit-line-clamp: 4;
    line-clamp: 4;
    -webkit-box-orient: vertical;
    overflow: hidden;
}

.feedback-quote::after {
    content: "★★★★★";
    display: block;
    margin-top: 10px;
    letter-spacing: 3px;
    font-size: 12px;
    color: var(--accent);
}

.feedback-name {
    margin-top: auto;
    padding-top: 12px;
    border-top: 1px solid rgba(255,255,255,0.1);
    font-family: var(--font-display);
    text-transform: uppercase;
    font-size: 16px;
    color: var(--white);
    letter-spacing: 0.4px;
}

.feedback-role { margin: 3px 0 0; font-size: 12px; color: var(--text-faint); }

.localizacao-card {
    background: var(--bg-dark);
    border: 1px solid var(--border-subtle);
    border-radius: 14px;
    padding: 36px;
    box-shadow: 0 25px 80px rgba(0,0,0,0.6);
}

.localizacao-grid {
    display: grid;
    grid-template-columns: 1fr 1.6fr;
    gap: 40px;
    align-items: start;
}

.localizacao-info { display: flex; flex-direction: column; gap: 20px; }
.localizacao-header { max-width: 520px; }

.section-localizacao .section-subtitle { text-align: left; margin-bottom: 10px; }
.section-localizacao .section-title {
    text-align: left;
    font-size: clamp(26px, 3vw, 36px);
    line-height: 1.05;
    margin-bottom: 14px;
}
.section-localizacao .section-description {
    text-align: left;
    max-width: 520px;
    color: var(--text-muted);
}

.localizacao-itens { display: flex; flex-direction: column; gap: 18px; }

.localizacao-item {
    display: grid;
    grid-template-columns: 42px 1fr;
    gap: 14px;
    align-items: start;
}

.localizacao-texto h3 {
    font-family: var(--font-display);
    text-transform: uppercase;
    font-size: 14px;
    letter-spacing: 0.8px;
    color: var(--white);
}

.localizacao-texto p {
    margin: 6px 0 0;
    font-size: 14px;
    color: var(--text-muted);
    line-height: 1.5;
}

.localizacao-info .btn { margin-top: 10px; width: 100%; min-width: 0; }

.localizacao-mapa {
    height: 420px;
    border-radius: var(--radius-lg);
    overflow: hidden;
    border: 1px solid var(--border-subtle);
    align-self: center;
}

.localizacao-mapa iframe { width: 100%; height: 100%; display: block; }

.footer { background: #0d0d0d; padding: 30px 0; }

.footer-container {
    display: flex;
    justify-content: center;
    align-items: center;
    position: relative;
}

.footer-copy { font-size: 14px; color: rgba(255,255,255,0.6); text-align: center; }

.footer-social { position: absolute; right: 0; display: flex; gap: 18px; }

.social-link {
    display: flex;
    align-items: center;
    justify-content: center;
    color: #888;
    transition: color 0.2s ease, transform 0.2s ease;
}

.social-link svg { width: 20px; height: 20px; }
.social-link:hover { color: var(--accent); transform: translateY(-3px); }

.float-btns {
    position: fixed;
    bottom: 28px;
    right: 24px;
    z-index: 900;
    display: flex;
    flex-direction: column;
    gap: 12px;
    align-items: flex-end;
}

.float-btn {
    width: 52px;
    height: 52px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    text-decoration: none;
    background: #111;
    border: 1.5px solid #292929;
    color: var(--accent);
    box-shadow: 0 4px 20px rgba(0,0,0,0.6);
    transition: transform 0.22s ease, box-shadow 0.22s ease, border-color 0.22s ease;
    position: relative;
    overflow: hidden;
}

.float-btn::before {
    content: "";
    position: absolute;
    inset: 0;
    border-radius: 50%;
    opacity: 0;
    transform: scale(0);
    transition: transform 0.3s cubic-bezier(0.34,1.56,0.64,1), opacity 0.25s ease;
}

.float-btn:hover::before {
    opacity: 1;
    transform: scale(1);
}

.float-btn:hover {
    transform: translateY(-4px) scale(1.08);
    border-color: transparent;
    box-shadow: 0 10px 32px rgba(0,0,0,0.5);
}

.float-btn:active {
    transform: scale(0.94);
    transition: transform 0.1s ease;
}

.float-btn svg {
    width: 24px;
    height: 24px;
    flex-shrink: 0;
    position: relative;
    z-index: 1;
    transition: color 0.2s ease;
}

.float-btn-whatsapp::before { background: #25d366; }

.float-btn-whatsapp:hover {
    color: #fff;
    box-shadow: 0 10px 32px rgba(37,211,102,0.35);
}

.float-btn-whatsapp:hover svg { color: #fff; }

.float-btn-instagram::before {
    background: radial-gradient(circle at 30% 110%, #ffd500 0%, #ff7700 25%, #d1005a 50%, #9c27b0 75%, #4040b0 100%);
}

.float-btn-instagram:hover {
    color: #fff;
    box-shadow: 0 10px 32px rgba(215,60,120,0.35);
}

.float-btn-instagram:hover svg { color: #fff; }

.float-btn-tooltip {
    position: absolute;
    right: calc(100% + 10px);
    top: 50%;
    transform: translateY(-50%) translateX(6px);
    background: #111;
    border: 1px solid #292929;
    color: var(--accent);
    font-family: var(--font-body);
    font-size: 11px;
    font-weight: 500;
    letter-spacing: 0.5px;
    white-space: nowrap;
    padding: 5px 10px;
    border-radius: 6px;
    pointer-events: none;
    opacity: 0;
    transition: opacity 0.18s ease, transform 0.18s ease;
    z-index: 1;
}

.float-btn:hover .float-btn-tooltip {
    opacity: 1;
    transform: translateY(-50%) translateX(0);
}

@media (min-width: 1400px) and (max-width: 1600px) {
    .container { max-width: 1100px; padding: 0 32px; }
    .diferencial-item { padding: 20px; }
    .plano-card { padding: 32px; }
    .instrutor-card { min-height: 460px; }
    .instrutor-card img { height: 460px; }
    .feedback-card { flex: 0 0 280px; }
}

@media (max-width: 1100px) {
    .diferencial-grid { grid-template-columns: repeat(2, 1fr); }
    .estrutura-grid { grid-template-columns: repeat(2, 1fr); }
    .instrutores-grid { grid-template-columns: repeat(3, 1fr); }
    .planos-grid { grid-template-columns: repeat(2, 1fr); }
    .plano-card:last-child:nth-child(odd) {
        grid-column: 1 / -1;
        max-width: 480px;
        margin: 0 auto;
        width: 100%;
    }
}

@media (max-width: 860px) {
    .instrutores-grid { grid-template-columns: repeat(2, 1fr); }
    .instrutor-card:last-child:nth-child(odd) {
        grid-column: 1 / -1;
        max-width: 460px;
        margin: 0 auto;
        width: 100%;
        min-height: 400px;
    }
    .instrutor-card:last-child:nth-child(odd) img { height: 400px; }
}

@media (max-width: 768px) {
    .navbar { justify-content: space-between; }
    .nav-brand { display: block; }
    .nav-toggle { display: flex; }

    .nav-menu {
        display: none;
        flex-direction: column;
        gap: 0;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: rgba(6, 6, 6, 0.97);
        backdrop-filter: blur(20px);
        -webkit-backdrop-filter: blur(20px);
        border-bottom: 1px solid var(--border);
        padding: 8px 0 20px;
        transform-origin: top center;
    }

    .nav-menu.is-open {
        display: flex;
        animation: navMenuOpen 0.28s ease both;
    }

    @keyframes navMenuOpen {
        from { opacity: 0; transform: translateY(-10px) scaleY(0.95); }
        to   { opacity: 1; transform: translateY(0) scaleY(1); }
    }

    .nav-menu li { padding: 0; width: 100%; }

    .nav-menu a {
        display: block;
        padding: 14px 24px;
        font-size: 15px;
        transition: color 0.2s ease, background 0.2s ease, padding-left 0.2s ease;
    }

    .nav-menu a::after { display: none; }

    .nav-menu a:hover {
        color: var(--accent);
        background: rgba(250,204,20,0.06);
        padding-left: 30px;
    }

    .nav-menu.is-open li { animation: slideDown 0.25s ease both; }
    .nav-menu.is-open li:nth-child(1) { animation-delay: 0.04s; }
    .nav-menu.is-open li:nth-child(2) { animation-delay: 0.08s; }
    .nav-menu.is-open li:nth-child(3) { animation-delay: 0.12s; }
    .nav-menu.is-open li:nth-child(4) { animation-delay: 0.16s; }
    .nav-menu.is-open li:nth-child(5) { animation-delay: 0.20s; }
    .nav-menu.is-open li:nth-child(6) { animation-delay: 0.24s; }

    .section-hero {
        align-items: center;
        justify-content: center;
        padding-top: var(--nav-h);
        padding-bottom: var(--nav-h);
        min-height: 100svh;
    }

    .hero-content { max-width: 100%; text-align: left; }

    .hero-stats {
        display: flex;
        width: 100%;
        margin-top: 24px;
    }

    .hero-stat {
        flex: 1;
        padding: 14px 8px;
        min-width: 0;
    }

    .hero-stat-number { font-size: 24px; letter-spacing: -0.5px; }
    .hero-stat-suffix { font-size: 16px; }
    .hero-stat-label { font-size: 9px; letter-spacing: 0.8px; white-space: normal; text-align: center; }

    .hero-description { max-width: 100%; margin-top: 14px; }

    .button-group {
        flex-direction: column;
        gap: 8px;
        margin-top: 28px;
    }

    .button-group .btn-primary,
    .button-group .btn-outline {
        width: 100%;
        min-width: 0;
        height: 50px;
        font-size: 16px;
        border-radius: 10px;
        letter-spacing: 1px;
        margin-top: 0;
    }

    .button-group .btn-outline {
        border-color: rgba(255, 255, 255, 0.2);
        color: rgba(255, 255, 255, 0.65);
        background: rgba(255, 255, 255, 0.05);
    }

    .estrutura-grid { grid-template-columns: 1fr; }
    .estrutura-grid img { height: 180px; }

    .instrutor-card:last-child:nth-child(odd) {
        grid-column: auto;
        max-width: none;
        margin: 0;
        min-height: auto;
    }

    .section-instrutores {
        overflow: hidden;
    }

    .instrutores-grid {
        display: flex;
        overflow-x: auto;
        overflow-y: hidden;
        padding-bottom: 14px;
        padding-left: 20px;
        padding-right: 20px;
        margin-left: -20px;
        margin-right: -20px;
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
        scrollbar-width: none;
        gap: 14px;
    }

    .instrutores-grid::-webkit-scrollbar { display: none; }

    .instrutor-card {
        flex: 0 0 68vw;
        scroll-snap-align: start;
        min-height: 0;
        height: 360px;
        overflow: hidden;
        border-radius: var(--radius-lg);
        border: 1px solid #2a2a2a;
    }

    .instrutor-card img {
        width: 100%;
        height: 100%;
        object-fit: cover;
        object-position: center top;
        display: block;
    }

    .instrutor-card::after {
        top: auto;
        bottom: 0;
        left: 0;
        right: 0;
        height: 50%;
        background: linear-gradient(to top, rgba(17,17,17,0.98) 0%, rgba(17,17,17,0.5) 50%, transparent 100%);
    }

    .alimentacao-grid { grid-template-columns: 1fr; gap: 18px; }
    .alimentacao-photo { aspect-ratio: auto; border: 1px solid var(--border-subtle); }
    .alimentacao-overlay { padding: 16px; }
    .alimentacao-overlay h3 { font-size: 22px; margin-bottom: 10px; }
    .alimentacao-overlay li { font-size: 13px; line-height: 1.45; }

    .planos-grid {
        display: flex;
        overflow-x: auto;
        overflow-y: visible;
        padding: 4px 20px 14px;
        margin-left: -20px;
        margin-right: -20px;
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
        scrollbar-width: none;
        gap: 14px;
        align-items: stretch;
    }

    .planos-grid::-webkit-scrollbar { display: none; }

    .plano-card:last-child:nth-child(odd) {
        grid-column: auto;
        max-width: none;
        margin: 0;
    }

    .plano-card {
        flex: 0 0 78vw;
        scroll-snap-align: start;
        height: auto;
        min-height: 460px;
        padding: 28px 22px 22px;
        padding-top: 40px;
        display: flex;
        flex-direction: column;
        width: auto;
    }

    .plano-beneficios {
        flex: 1;
        margin-bottom: 12px;
    }

    .plano-card .btn {
        margin-top: auto;
        width: 100%;
        min-width: 0;
        height: 48px;
        font-size: 16px;
        flex-shrink: 0;
    }

    .diferencial-grid {
        display: flex;
        overflow-x: auto;
        overflow-y: visible;
        padding: 4px 0 14px;
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
        scrollbar-width: none;
        gap: 12px;
    }

    .diferencial-grid::-webkit-scrollbar { display: none; }

    .diferencial-item {
        flex: 0 0 72vw;
        scroll-snap-align: start;
        padding: 18px;
        display: flex;
        flex-direction: column;
        align-items: flex-start;
    }

    .diferencial-item .icon {
        flex-shrink: 0;
        margin-bottom: 12px;
    }

    .diferencial-item h3 { margin-bottom: 8px; font-size: 15px; }
    .diferencial-item p { font-size: 13px; line-height: 1.5; }

    .feedback-arrow { display: none; }

    .feedback-viewport {
        overflow: hidden;
    }

    .feedback-track {
        overflow-x: auto;
        overflow-y: hidden;
        scroll-snap-type: x mandatory;
        -webkit-overflow-scrolling: touch;
        scrollbar-width: none;
    }

    .feedback-track::-webkit-scrollbar { display: none; }

    .feedback-card {
        flex: 0 0 58vw;
        height: 230px;
        scroll-snap-align: start;
        padding: 16px 18px;
    }

    .feedback-card::before { font-size: 50px; top: 6px; left: 14px; }
    .feedback-quote p { font-size: 12px; -webkit-line-clamp: 3; line-clamp: 3; }
    .feedback-name { font-size: 14px; padding-top: 10px; }
    .feedback-role { font-size: 11px; }

    .lightbox-nav { width: 38px; height: 38px; font-size: 20px; }
    .lightbox-nav-prev { left: 6px; }
    .lightbox-nav-next { right: 6px; }

    .localizacao-grid { grid-template-columns: 1fr; gap: 20px; }
    .localizacao-card { padding: 20px; }
    .localizacao-header { max-width: 100%; text-align: center; }
    .section-localizacao .section-subtitle,
    .section-localizacao .section-title,
    .section-localizacao .section-description {
        text-align: center;
        margin-left: auto;
        margin-right: auto;
    }
    .localizacao-itens { gap: 14px; }
    .localizacao-info .btn-primary {
        margin-top: 6px;
        width: 100%;
        min-width: 0;
        height: 50px;
        font-size: 15px;
    }
    .localizacao-mapa { height: 260px; }

    .footer-container { flex-direction: column; gap: 14px; padding: 0 16px; }
    .footer-social { position: static; justify-content: center; }

    .float-btns { bottom: 24px; right: 20px; gap: 12px; }
    .float-btn { width: 52px; height: 52px; }
    .float-btn svg { width: 24px; height: 24px; }
    .float-btn-tooltip { display: none; }

    .reveal-card { transition-delay: 0s !important; }
    .plano-beneficios li::before,
    .alimentacao-overlay li::before {
        color: var(--accent) !important;
    }

    .destaque-plano .plano-beneficios li::before {
        color: #000 !important;
    }
}

@media (max-width: 480px) {
    .section-header { margin: 0 auto 45px; }
    .section-description { font-size: 15px; line-height: 1.6; }
    .estrutura-grid img { height: 160px; }
}